Foundation Skills & Match Play
•Year 7
•Tennis
•Rackets distributed at start of lesson, check for appropriate grip size and racket weight for age group
Alternative: Shorter rackets for students with coordination difficulties, foam rackets for severe SEND
Store in ball hoppers or baskets around court perimeter for easy access
Alternative: Foam tennis balls for reduced speed and fear, larger balls for visual impairment, bright coloured balls for tracking
Use different coloured cones for court boundaries vs. target zones
Alternative: Chalk lines on outdoor courts, floor tape for indoor surfaces, rope or ribbon for boundaries
Distribute before warm-up begins, ensure visibility for all participants
Alternative: Wristbands, different coloured t-shirts, or designate teams without visual markers
Set net height appropriate for Year 7 (approximately 80cm for mini courts)
Alternative: Ropes stretched between posts, benches laid on side, cone lines on ground, chalk lines
Ensure courts are evenly spaced with safe run-off areas between them
Alternative: Existing court lines, temporary tape, painted lines, or clearly marked cone boundaries
A tennis stroke played with the back of the hand facing the direction of the shot, used when the ball comes to the non-dominant side of the body
The anti-clockwise turning of the hand on the racket handle when transitioning from forehand to backhand grip
A backhand stroke executed with one hand on the racket, providing greater reach and variety
A backhand stroke where both hands grip the racket, providing more power and control for beginners
The balanced stance players adopt between shots, with knees bent, weight on balls of feet, racket held centrally
The optimal position in front of the body where the racket should meet the ball during a stroke
The continuation of the racket swing after making contact with the ball, ensuring power and direction
Understanding where to position yourself and where to place shots to gain advantage over an opponent
Strategic placement on the court to cover the most area and respond effectively to opponent's shots
A continuous exchange of shots between players where the ball crosses the net multiple times without error
Understanding where pupils are coming from and where they're going
Vocabulary development through technical tennis terminology. Verbal communication during partner work and peer coaching. Listening skills during instructions and demonstrations. Providing structured feedback using specific descriptive language. Following multi-step instructions during complex activities. Articulating reflections during plenary developing oracy skills.
Counting consecutive shots in rallies developing number fluency. Measuring court dimensions (8m x 5m) applying measurement skills. Scoring in Backhand Consistency challenge calculating points out of 10 and percentages. Angles of ball travel and racket face orientation exploring geometry. Timing and duration awareness tracking seconds and minutes throughout activities.
Forces applied to ball during striking - greater force equals greater speed. Friction between ball and court surface affecting bounce height and speed. Trajectory and flight path of ball relating to angle of racket face and swing direction. Cardiovascular response to exercise observing heart rate elevation and recovery. Muscular engagement during tennis movements identifying major muscle groups used. Newton's Third Law - racket strikes ball (action) and ball pushes back on racket (reaction).
Spatial awareness and positioning on court relating to cardinal directions and relative positions. Mapping movement patterns during warm-up and games. Understanding court boundaries and zones as defined spaces. Directions and pathways during Wimbledon warm-up activity (forwards, turn right/left, around perimeter).
Teamwork and cooperation during partner and group activities. Resilience when facing challenges and recovering from errors. Managing emotions including frustration, excitement, and competitive pressure. Fair play and sportsmanship in competitive games. Peer relationships developing through supportive feedback and encouragement. Growth mindset - understanding that skills develop through practice and effort. Physical health and fitness through sustained physical activity.
Stand at corner or edge positions during activities allowing visibility of all courts and students simultaneously. Avoid standing in centre where view is blocked. During demonstrations position centrally where all can see clearly. Circulate actively during practice activities approaching each court/pair/group multiple times per section. During competitive games position where you can observe multiple courts and intervene quickly if needed.
TECHNIQUE: Watch specifically for grip rotation, contact point in front of body, complete follow-through, and footwork. SAFETY: Monitor racket swings, spacing between students, balls rolling creating hazards, signs of over-exertion. ENGAGEMENT: Note participation levels, frustration, exclusion, or disengagement requiring intervention. DIFFERENTIATION: Identify students needing additional support or extension challenges based on performance observations.
Step in immediately if: unsafe behaviour with equipment, collisions or near-misses occurring, students showing distress or over-exertion, exclusion or negative social dynamics, technique significantly incorrect risking injury or poor learning, activities too difficult/easy for majority requiring adjustment, time management falling behind requiring pace adjustments.
Use student demonstrations whenever possible to build confidence and peer learning. Select demonstrators showing variety of good technique including different approaches (single vs. double-handed backhand). Narrate demonstrations highlighting specific teaching points. Demonstrate from multiple angles when teaching technique - front, side, profile. Exaggerate key movements when demonstrating for clarity (e.g., exaggerated grip rotation, visible follow-through). Slow-motion demonstrations followed by real-speed repetitions. Show both correct technique and common mistakes for comparison. Ensure all students can see demonstrations - check sightlines before beginning.
Minimum 30m x 20m indoor hall or outdoor hard court area to accommodate 5 small courts (8m x 5m each) with adequate spacing between them. Clear run-off areas of 3m minimum around perimeter and between courts essential for safety during dynamic movement.
Before lesson: Inspect entire surface for water, debris, loose equipment, or uneven areas that could cause slips or trips. Outdoor courts checked for leaves, stones, or weather-related hazards. Indoor halls confirmed dry with no wet patches from cleaning or leaks. Any hazards removed or area cordoned off.
STOP signal (whistle or loud 'STOP') immediately halts all activity. Assess situation quickly - is first aid needed? Is student able to move safely? For minor injuries: RICE protocol (Rest, Ice, Compression, Elevation) applied with first aid kit available in teaching area. For significant injuries: student remains still, other students moved to safe area, first aider/medical support called immediately, incident recorded. For behavioural incidents: activity stopped, student(s) removed to safe area, conversation held, restorative approach applied or senior staff involved if necessary. All incidents logged according to school policy.
Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.