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Big Question

How can controlling the backhand side of the court give you a competitive advantage in tennis?

Learning Objectives

  • Demonstrate specific tactical awareness in tennis by positioning effectively to receive backhand shots
  • Execute backhand shots with improving consistency using correct grip rotation and technique
  • Apply tactical decision-making when returning shots to the backhand side

Key Outcomes

  • Students will successfully rotate their grip anti-clockwise to execute backhand shots
  • Students will position themselves appropriately to receive balls on their backhand side
  • Students will sustain backhand rallies with a partner demonstrating control and accuracy
  • Students will apply tactical awareness by identifying spaces and positioning on court

Equipment & Resources Required

Tennis Rackets
1 per student (30)

Rackets distributed at start of lesson, check for appropriate grip size and racket weight for age group

Alternative: Shorter rackets for students with coordination difficulties, foam rackets for severe SEND

Tennis Balls
1 per student minimum, ideally 60 for multiple practice opportunities

Store in ball hoppers or baskets around court perimeter for easy access

Alternative: Foam tennis balls for reduced speed and fear, larger balls for visual impairment, bright coloured balls for tracking

Cones
80-100 for court marking (approximately 16 per small court for 5 courts)

Use different coloured cones for court boundaries vs. target zones

Alternative: Chalk lines on outdoor courts, floor tape for indoor surfaces, rope or ribbon for boundaries

Bibs
15 (one colour for one team in warm-up)

Distribute before warm-up begins, ensure visibility for all participants

Alternative: Wristbands, different coloured t-shirts, or designate teams without visual markers

Nets
5 (one per small court)

Set net height appropriate for Year 7 (approximately 80cm for mini courts)

Alternative: Ropes stretched between posts, benches laid on side, cone lines on ground, chalk lines

Markers Cones
As needed to create 5 small courts approximately 8m x 5m each

Ensure courts are evenly spaced with safe run-off areas between them

Alternative: Existing court lines, temporary tape, painted lines, or clearly marked cone boundaries

Key Vocabulary

Backhand

A tennis stroke played with the back of the hand facing the direction of the shot, used when the ball comes to the non-dominant side of the body

Grip Rotation

The anti-clockwise turning of the hand on the racket handle when transitioning from forehand to backhand grip

Single-Handed Backhand

A backhand stroke executed with one hand on the racket, providing greater reach and variety

Two-Handed Backhand

A backhand stroke where both hands grip the racket, providing more power and control for beginners

Ready Position

The balanced stance players adopt between shots, with knees bent, weight on balls of feet, racket held centrally

Contact Point

The optimal position in front of the body where the racket should meet the ball during a stroke

Follow-Through

The continuation of the racket swing after making contact with the ball, ensuring power and direction

Tactical Awareness

Understanding where to position yourself and where to place shots to gain advantage over an opponent

Court Positioning

Strategic placement on the court to cover the most area and respond effectively to opponent's shots

Rally

A continuous exchange of shots between players where the ball crosses the net multiple times without error

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Students have been introduced to the relaxed V grip for forehand shots
  • Students understand basic ready position and court awareness
  • Students can rally using forehand shots with some consistency
  • Students have developed basic hand-eye coordination with tennis rackets and balls

Current Skills

  • Rotating grip anti-clockwise for backhand execution
  • Positioning body and feet to receive backhand shots
  • Single-handed or two-handed backhand technique
  • Striking upwards from in front of the body with follow-through
  • Tactical positioning and shot placement on the backhand side

Next Steps

  • Combining forehand and backhand shots in competitive rallies
  • Developing disguise and variation in backhand shots
  • Advanced tactical play including approaching the net
  • Tournament play applying all developed skills under pressure

Milestone Indicators

1
Automatic grip rotation when ball approaches backhand side
2
Early positioning with balanced ready stance
3
Consistent contact point in front of body
4
Smooth follow-through completing the stroke
5
Tactical shot selection based on opponent positioning

Key Teaching Points

  • Grip rotation is fundamental - hand rotates anti-clockwise approximately 45-90 degrees from forehand V grip to backhand position with thumb supporting back of handle
  • Contact point must be in front of the body (in front of front hip) not beside or behind for control and power in backhand shots
  • Complete follow-through is essential - racket finishes high over opposite shoulder ensuring ball direction and spin control
  • Footwork and positioning crucial - opposite foot steps forward during swing and weight transfers from back to front foot through the shot
  • Students can choose single-handed or two-handed backhand based on comfort and strength - both are correct techniques
  • Start with control and consistency before adding power - technique must be established first
  • Tactical awareness develops through understanding court positioning (centre dominance) and shot placement (aiming for spaces)
  • Cooperative practice builds confidence and consistency - competitive application comes after skill foundation established
  • Resilience and positive attitude are as important as physical skill - celebrate effort, improvement, and persistence
  • Safety with equipment is non-negotiable - rackets controlled at all times, awareness of others in shared space

Common Misconceptions

  • MISCONCEPTION: 'The backhand grip is completely different from forehand.' CORRECTION: The backhand grip is a rotation of the same hand position - rotate anti-clockwise from V grip rather than completely changing hand placement.
  • MISCONCEPTION: 'You hit backhand beside your body.' CORRECTION: Contact point for backhand is still IN FRONT of the body, just on the opposite side from forehand - in front of the front hip.
  • MISCONCEPTION: 'Two-handed backhand is for beginners only.' CORRECTION: Many professional players use two-handed backhand - it's a legitimate technique choice offering different advantages (control, power from two arms).
  • MISCONCEPTION: 'Backhand should be as powerful as forehand immediately.' CORRECTION: Backhand typically takes longer to develop strength and consistency - focus on technique and control first, power develops with practice.
  • MISCONCEPTION: 'If the ball goes over the net, the technique was correct.' CORRECTION: The ball can go over using poor technique - we're assessing grip, contact point, follow-through, and footwork, not just outcome.
  • MISCONCEPTION: 'You can't rally with only backhand shots.' CORRECTION: With practice and control, students can sustain backhand-only rallies - this lesson proves it's achievable!
  • MISCONCEPTION: 'Tactical awareness is only for advanced players.' CORRECTION: Even beginners can think tactically about court positioning and shot placement - tactical thinking develops alongside technical skill.

SEN Adaptations

ADHD
  • Keep activity explanations short and concise - demonstrate rather than lengthy verbal instructions. Provide frequent changes of activity maintaining engagement (activities designed in short bursts). Use clear visual and audible signals for start/stop. Build in regular movement - no prolonged sitting/waiting time. Provide frequent specific feedback and praise. Use proximity - position yourself near student during instructions. Assign active roles in all activities minimising waiting time. Break complex skills into small achievable steps with immediate success. Allow brief movement breaks if needed between sections. Visual timers showing activity duration providing structure.
dyspraxia
  • Use larger, lighter equipment initially - foam balls, shorter rackets with larger grips. Reduce complexity by breaking skills into smaller isolated steps practiced separately before combining. Provide additional practice time on each skill element. Use visual markers on floor showing foot positions and movement paths. Slow down demonstrations and allow multiple repetitions. Reduce court size and distances. Pair with patient supportive partner. Provide hand-over-hand guidance for grip and swing if student comfortable with touch. Use verbal cueing throughout movement ('step, turn, swing, follow through'). Celebrate small incremental progress. Avoid complex multi-step activities initially - build complexity gradually.
autism spectrum
  • Establish clear visual schedule showing lesson structure and timings. Use consistent language and routines throughout lessons. Provide advance warning before transitions between activities ('2 minutes until we change'). Create quiet zone at edge of space where student can retreat if overwhelmed. Use visual cue cards showing activity expectations and technique points. Minimise unpredictability by demonstrating all activities before beginning. Allow fidget tool or sensory object during instruction time if needed. Provide consistent partner if possible reducing social unpredictability. Clear concrete success criteria ('hit 5 out of 10') rather than vague expectations. Warning about loud noises (whistle) before using.
visual impairment
  • Use bright coloured or high-visibility tennis balls (yellow/orange). Provide verbal cues describing ball position and movement. Employ buddy system with sighted partner providing positional guidance. Use audible balls (bells inside) if available. Reduce court size to limit area to monitor. Provide tactile demonstrations of grip and technique allowing student to feel correct positions. Increase verbal descriptions during demonstrations. Ensure student positioned where they can maximally utilise remaining vision during demonstrations.
hearing impairment
  • Use visual demonstrations ensuring student has clear sightline. Employ hand signals for start/stop and instructions (develop consistent signals at lesson start). Provide written instructions on visual cards for complex activities. Use buddy system with peer who can relay verbal instructions visually. Ensure student can see teacher's face for lip-reading during instructions. Gain student's attention visually before giving instructions (wave, light signal). Reduce background noise where possible for hearing aid users. Use thumbs up/down and pointing for feedback and direction.
physical disability
  • Provide seated version for wheelchair users - adapted height court or table tennis as alternative. Use modified equipment such as lighter rackets, shorter handles, larger grips, or Velcro straps to secure racket to hand. Reduce court size and distances significantly (3m x 3m courts). Allow static positioning rather than requiring movement. Provide support worker or buddy to retrieve balls and set up activities. Adapt activities to emphasise achievable movements - upper body control, tracking, timing. Celebrate technique elements within student's capability. Consider balloon instead of ball for slower movement and easier tracking.
general send support
  • Differentiate activities across three levels allowing all students to access learning at appropriate challenge. Use multi-sensory teaching approaches (visual, verbal, kinesthetic). Provide additional adult support if available directing toward students needing most assistance. Build confidence through achievable success early in lesson. Use positive specific praise frequently. Foster inclusive culture where all contributions and efforts are valued equally. Communicate with SENCO and support staff about specific student needs before lesson. Have adapted equipment prepared and available before lesson starts. Monitor closely for signs of fatigue, frustration, or disengagement intervening early with support or modification.

Cross-Curricular Links

English

Vocabulary development through technical tennis terminology. Verbal communication during partner work and peer coaching. Listening skills during instructions and demonstrations. Providing structured feedback using specific descriptive language. Following multi-step instructions during complex activities. Articulating reflections during plenary developing oracy skills.

Maths

Counting consecutive shots in rallies developing number fluency. Measuring court dimensions (8m x 5m) applying measurement skills. Scoring in Backhand Consistency challenge calculating points out of 10 and percentages. Angles of ball travel and racket face orientation exploring geometry. Timing and duration awareness tracking seconds and minutes throughout activities.

Science

Forces applied to ball during striking - greater force equals greater speed. Friction between ball and court surface affecting bounce height and speed. Trajectory and flight path of ball relating to angle of racket face and swing direction. Cardiovascular response to exercise observing heart rate elevation and recovery. Muscular engagement during tennis movements identifying major muscle groups used. Newton's Third Law - racket strikes ball (action) and ball pushes back on racket (reaction).

Geography

Spatial awareness and positioning on court relating to cardinal directions and relative positions. Mapping movement patterns during warm-up and games. Understanding court boundaries and zones as defined spaces. Directions and pathways during Wimbledon warm-up activity (forwards, turn right/left, around perimeter).

PSHE

Teamwork and cooperation during partner and group activities. Resilience when facing challenges and recovering from errors. Managing emotions including frustration, excitement, and competitive pressure. Fair play and sportsmanship in competitive games. Peer relationships developing through supportive feedback and encouragement. Growth mindset - understanding that skills develop through practice and effort. Physical health and fitness through sustained physical activity.

Teacher Guidance

Positioning

Stand at corner or edge positions during activities allowing visibility of all courts and students simultaneously. Avoid standing in centre where view is blocked. During demonstrations position centrally where all can see clearly. Circulate actively during practice activities approaching each court/pair/group multiple times per section. During competitive games position where you can observe multiple courts and intervene quickly if needed.

Observation Focus

TECHNIQUE: Watch specifically for grip rotation, contact point in front of body, complete follow-through, and footwork. SAFETY: Monitor racket swings, spacing between students, balls rolling creating hazards, signs of over-exertion. ENGAGEMENT: Note participation levels, frustration, exclusion, or disengagement requiring intervention. DIFFERENTIATION: Identify students needing additional support or extension challenges based on performance observations.

Intervention Points

Step in immediately if: unsafe behaviour with equipment, collisions or near-misses occurring, students showing distress or over-exertion, exclusion or negative social dynamics, technique significantly incorrect risking injury or poor learning, activities too difficult/easy for majority requiring adjustment, time management falling behind requiring pace adjustments.

Demonstration Notes

Use student demonstrations whenever possible to build confidence and peer learning. Select demonstrators showing variety of good technique including different approaches (single vs. double-handed backhand). Narrate demonstrations highlighting specific teaching points. Demonstrate from multiple angles when teaching technique - front, side, profile. Exaggerate key movements when demonstrating for clarity (e.g., exaggerated grip rotation, visible follow-through). Slow-motion demonstrations followed by real-speed repetitions. Show both correct technique and common mistakes for comparison. Ensure all students can see demonstrations - check sightlines before beginning.

Verbal Cues
  • •'Rotate that grip anti-clockwise!' - reminder during backhand preparation
  • •'Contact in front!' - technique correction during striking
  • •'Follow through - complete the stroke!' - when students stopping swing early
  • •'Soft touches - control not power!' - when hitting too hard
  • •'Move your feet - adjust your position!' - when static positioning observed
  • •'Freeze!' - immediate stop for safety or attention
  • •'Eyes on the ball!' - focus reminder during rallies
  • •'Working together - this is cooperative!' - culture reminder during partner work
  • •'Great resilience!' - encouragement when recovering from errors
  • •'That contact point was perfect - in front of your body!' - specific technique praise

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 30m x 20m indoor hall or outdoor hard court area to accommodate 5 small courts (8m x 5m each) with adequate spacing between them. Clear run-off areas of 3m minimum around perimeter and between courts essential for safety during dynamic movement.

Surface Check

Before lesson: Inspect entire surface for water, debris, loose equipment, or uneven areas that could cause slips or trips. Outdoor courts checked for leaves, stones, or weather-related hazards. Indoor halls confirmed dry with no wet patches from cleaning or leaks. Any hazards removed or area cordoned off.

Equipment Safety

Safety Checks
  • •Tennis rackets inspected for secure strings (no loose or broken strings), intact grips with no sharp edges, appropriate weight for Year 7 students
  • •Tennis balls checked for appropriate inflation - not over-inflated creating excessive speed or under-inflated causing unpredictable bounces
  • •Cones checked for no sharp edges, cracks, or damage that could cause injury if contacted
  • •Nets, ropes, or boundaries secured safely at appropriate height (60-80cm) without trip hazards from bases or support structures
  • •Bibs clean and appropriate size preventing tripping or vision obstruction
  • •Ball storage baskets stable and positioned off court preventing trip hazards

Risk Management

Key Risks
  • •Collisions between students during warm-up activities particularly Wimbledon runs and side-stepping
  • •Racket swings making contact with nearby students during practice and games
  • •Balls rolling between courts creating trip hazards
  • •Slips and falls on indoor surfaces or wet outdoor courts
  • •Ball strikes to face or body particularly during rallies and feeding activities
  • •Over-exertion during cardiovascular warm-up for students with underlying conditions
  • •Frustration leading to unsafe racket use or throwing equipment
  • •Congestion during equipment collection creating collision risk
Risk Mitigation
  • •Clear boundaries established for all activities with adequate spacing between courts (minimum 3m)
  • •Explicit instructions about racket handling - held safely when not in use, controlled swings only
  • •Regular ball collection to prevent rolling between courts and trip hazards
  • •Surface inspected before lesson and hazards addressed immediately
  • •Warm-up intensity monitored with recovery time provided before skill work
  • •Students with asthma or medical conditions identified and monitored for signs of distress
  • •Positive behaviour culture established emphasising respect and safety
  • •Controlled equipment distribution and collection procedures preventing chaos
  • •Progressive skill building from static to dynamic activities reducing injury risk
  • •Clear start/stop signals used preventing uncontrolled activity
  • •Adequate spacing enforced throughout all activities based on racket swing zones

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility of all courts and students throughout lesson
  • •Active circulation during practice activities to observe technique and intervene if unsafe behaviour
  • •Monitor high-activity areas such as court boundaries during competitive games
  • •Watch specifically for racket swing safety during crowded activities
  • •Observe for signs of over-exertion, fatigue, or distress particularly during warm-up
  • •Position near equipment storage during collection/distribution to manage flow
  • •Scan continuously for balls rolling into walkways or between courts
  • •Monitor competitive game intensity ensuring it remains safe and positive
  • •Identify and support students struggling emotionally with frustration or anxiety
Emergency Procedures

STOP signal (whistle or loud 'STOP') immediately halts all activity. Assess situation quickly - is first aid needed? Is student able to move safely? For minor injuries: RICE protocol (Rest, Ice, Compression, Elevation) applied with first aid kit available in teaching area. For significant injuries: student remains still, other students moved to safe area, first aider/medical support called immediately, incident recorded. For behavioural incidents: activity stopped, student(s) removed to safe area, conversation held, restorative approach applied or senior staff involved if necessary. All incidents logged according to school policy.