Flight Control & Composition
•Year 8
•Gymnastics
•Arranged around hall perimeter with clear approach and landing zones, various heights for differentiation
Alternative: Portable benches, crash mats, wall bars if available
Doubled up under apparatus, single mats for queuing and floor work areas
Alternative: Crash mats for higher apparatus, carpet tiles for basic floor work
Keep accessible for timing apparatus setup challenge
Alternative: Mobile phone timer, wall clock with second hand
Mark each apparatus station for group allocation
Alternative: Numbered bibs, coloured hoops, laminated station cards
When partners perform the same movement one after the other, like a round in music
When partners perform exactly the same movement at exactly the same time
A flight movement where one person jumps over another who is in a crouched position
The controlled way of getting onto apparatus from the floor
The controlled way of getting off apparatus back to the floor
A roll performed with body straight and arms extended overhead
A roll performed with body in a curved dish shape, shoulders and legs lifted
A series of movements performed in a specific order with smooth transitions
Understanding where pupils are coming from and where they're going
Technical vocabulary development - canon, unison, mount, dismount; giving clear verbal feedback; listening skills during demonstrations; non-verbal communication in silent grouping activity
Measuring distances in hop, skip, jump using foot lengths - units of measurement, comparison, recording data; timing apparatus setup - time in seconds, target-setting, improvement percentages; counting in canon sequences - pattern recognition, numerical sequence
Forces in flight - gravity, upward thrust, air resistance; levers and pivots in leapfrog and apparatus mounting; muscular system during explosive movements; heart rate changes from rest to activity to recovery; Newton's laws of motion in jumping and landing
Spatial awareness and use of levels (low, medium, high); directional language in movement; mapping routes through apparatus stations
Trust and communication in partner work; resilience when challenging self; honest self-assessment and growth mindset; inclusive behaviour during grouping activities; managing emotions in competitive situations; celebrating others' success
During warm-up: stand at centre between two lines for equal visibility. During partner work: circulate continuously to monitor technique and interaction. During apparatus work: position where all stations visible, rotate to provide close supervision of higher-risk apparatus. During plenary: central position for whole-class observation
Watch for: safe scrambling technique in warm-up, hand placement and base stability in leapfrog, controlled landings throughout, creative problem-solving on apparatus, quality of peer feedback, honest self-assessment, signs of fatigue affecting control
Immediately stop: unsafe apparatus use, dangerous mounting/dismounting, unstable base positions in leapfrog, running during apparatus setup, any sign of bullying or exclusion. Provide support when: students struggling with coordination, partner communication breaking down, confidence low for apparatus work, self-assessment causing distress
Demonstrate: Use competent student demonstrators where possible to show age-appropriate technique. Always demonstrate safety aspects yourself (base position, landing technique). Exaggerate key teaching points for visibility (bent knees, hand placement). Use slow-motion for complex sequences. Provide commentary during demonstrations: 'Watch how she checks the apparatus before mounting...'. Invite students to identify what makes demonstration good quality
Full sports hall minimum 20m x 15m for warm-up activities, apparatus work requires perimeter setup with clear approach and landing zones, minimum 4 metres between apparatus stations
Dry, even, non-slip surface free from hazards; check for water spillages, ensure floor markings don't create slip risk, inspect for debris before apparatus setup
Stop signal established (whistle or 'FREEZE' command); all students know to stop immediately and sit down; first aid kit accessible at hall entrance; emergency contact and student medical information available; nearest staff member alerted if injury occurs; injured student not moved unless necessary; appropriate first aid administered; incident logged according to school policy
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