3-Second Box-Out Challenge Drill
Partner drill where defender practices box-out technique to prevent opponent reaching a ball for 3 seconds
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About This Activity
Partner drill where defender practices box-out technique to prevent opponent reaching a ball for 3 seconds
Quick Info
moderate
20
15m x 15m minimum for 10 pairs
Equipment Required
Cones
1 per pair (15 total)
Balls
1 per pair (15 total)
Suitable For
Year 5
Year 6
Suitable Sports
Basketball
Activity Tags
Equipment
Ball Required
Minimal Equipment
Cones Required
Competition
Non-Competitive
Skills
Spatial Awareness
Positioning
Timing
Body Control
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
Space
Indoor/Outdoor
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