Agility Ladder Sprint Relay
Team relay combining agility ladder work with sprint elements, emphasising quality technique under competitive pressure
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About This Activity
Team relay combining agility ladder work with sprint elements, emphasising quality technique under competitive pressure
Quick Info
high
24
50m x 20m minimum for multiple team lanes
Equipment Required
Agility ladders
1 per team (4-6 ladders)
Cones for turn-around points
4-6
Start/finish line markers
2 sets
SAQ Ladders
As needed
Cones
As needed
Sun Markers
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Athletics
Activity Tags
Space
Large Space
Outdoor
Activity Type
Main Game
Teaching Focus
Team Challenge
Skill Progression
Equipment
Minimal Equipment
Values
Teamwork
Sportsmanship
Respect
Features
Engaging
Fun
Challenging
Skills
Speed
Agility
Coordination
Intensity
High Intensity
Competition
Moderate Competition
Weather
All Weather
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