Agility Ladder Sprint Relay

Team relay combining agility ladder work with sprint elements, emphasising quality technique under competitive pressure

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About This Activity

Team relay combining agility ladder work with sprint elements, emphasising quality technique under competitive pressure

Quick Info

high

50m x 20m minimum for multiple team lanes

Equipment Required

Agility ladders

1 per team (4-6 ladders)

Cones for turn-around points

4-6

Start/finish line markers

2 sets

SAQ Ladders

As needed

Cones

As needed

Sun Markers

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Athletics

Activity Tags

Space

Large Space

Outdoor

Activity Type

Main Game

Teaching Focus

Team Challenge

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Sportsmanship

Respect

Features

Engaging

Fun

Challenging

Skills

Speed

Agility

Coordination

Intensity

High Intensity

Competition

Moderate Competition

Weather

All Weather