Alternate Hands Relay Station Practice
Groups of four practice proper relay changeover technique using alternate hands method at dedicated practice stations
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About This Activity
Groups of four practice proper relay changeover technique using alternate hands method at dedicated practice stations
Quick Info
high
20
30m x 40m minimum for multiple lanes
Equipment Required
Relay batons
4-6 batons (one per group)
Cones
16-24 cones (4 per lane)
Measuring tape
1
Camera/device for filming
1
Relay Baton
As needed
Measuring Tapes
As needed
Digital Cameras
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Athletics
Activity Tags
Equipment
Ball Required
Minimal Equipment
Cones Required
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Cooperative Learning
Skill Progression
Features
Interactive
Engaging
Fun
Skills
Positioning
Timing
Team Play
Body Control
Agility
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Intensity
High Intensity
Weather
All Weather
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