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  2. Auckland Grid Agility Warm-Up

Auckland Grid Agility Warm-Up

Dynamic movement activity where students run through a grid avoiding others, developing spatial awareness and change of direction skills essential for dribbling

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About This Activity

Dynamic movement activity where students run through a grid avoiding others, developing spatial awareness and change of direction skills essential for dribbling

Quick Info

moderate
24
20m x 20m grid (adjustable 15m-30m)

Equipment Required

Cones

4 (corner markers)

Footballs (for progression)

1 per 4 students

Softballs

As needed

Suitable For

Year 8

Suitable Sports

Football

Activity Tags

Competition

Non-Competitive

Skills

Spatial Awareness
Speed
Agility

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Outdoor

Activity Type

Warm Up

Weather

All Weather