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Ball Swap Energizer

Dynamic warm-up combining cone touching with ball moving challenges

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About This Activity

Dynamic warm-up combining cone touching with ball moving challenges

Quick Info

moderate
25
15m x 15m minimum

Equipment Required

Cones

30-40

Tennis Balls

15-20

Suitable For

Year 1
Year 2

Suitable Sports

Net and Wall

Activity Tags

Competition

Non-Competitive

Skills

Spatial Awareness
Body Control
Agility
Coordination

Teaching Focus

Cooperative Learning
Differentiation

Features

Interactive
Engaging
Fun

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity