Basketball Chest Push Progression
Progressive partner activity developing pushing technique and weight transfer using basketballs, building from two-handed to one-handed chest push with increasing distance
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About This Activity
Progressive partner activity developing pushing technique and weight transfer using basketballs, building from two-handed to one-handed chest push with increasing distance
Quick Info
moderate
20
20m x 15m minimum for class of 30
Equipment Required
Basketballs
15 (1 between 2 students for class of 30)
Marker cones
20-30 for lanes and distance markers
Basketball
As needed
Dish Cones
As needed
Suitable For
Year 7
Year 9
Year 6
Year 8
Suitable Sports
Athletics
Basketball
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Interactive
Progressive
Engaging
Skills
Throwing
Body Control
Agility
Coordination
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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