BEEF Shooting Technique Mastery

Systematic breakdown and practice of basketball shooting technique using BEEF method (Balance, Eyes, Elbow, Follow-through)

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About This Activity

Systematic breakdown and practice of basketball shooting technique using BEEF method (Balance, Eyes, Elbow, Follow-through)

Quick Info

moderate

Full basketball court or equivalent (28m x 15m)

Equipment Required

Basketballs

10-15 (1 per 2-3 students)

Basketball Hoops

4-6 hoops

Cones

8-12

Netball posts

As needed

Netballs

As needed

Clipboards

1 per Skills Coach

Basketball

As needed

Suitable For

Year 9

Year 8

Suitable Sports

Sport Education

Basketball

Activity Tags

Equipment

Ball Required

Minimal Equipment

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Values

Teamwork

Sportsmanship

Respect

Activity Type

Skill Drill

Teaching Focus

Direct Instruction

Skill Progression

Skills

Shooting

Body Control

Coordination

Weather

All Weather