Bench Travel Adventure
Creative exploration of different ways to travel along gymnastics benches with controlled dismounts
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Creative exploration of different ways to travel along gymnastics benches with controlled dismounts
Quick Info
12 mins
moderate
12
12m x 8m minimum
Equipment Required
Gymnastics Benches
2-3
Gymnastics Mats
3-4
Suitable For
Reception
Suitable Sports
Gymnastics
Activity Tags
Features
Creative
Adaptable
Inclusive
Engaging
Space
Indoor
Outdoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Personal Challenge
Intensity
Moderate Intensity
Skills
Creating Space
Balance
Body Control
Agility
Coordination
Equipment
Minimal Equipment
Values
Teamwork
Self-Control
Cooperation
Respect
Activity Type
Skill Game
Fitness Activity
Weather
All Weather
Indoor Only
Related activities
Similar activities for the same sport
- Sequence Building ChallengeProgressive activity where students create movement sequences incorporating on, off and over concepts
- Gymnastics Sequence BuilderCreative activity where students design and perform gymnastics sequences incorporating specific skills with apparatus adaptation
- Points and Patches Spinning ExplorationStudents explore spinning on different body parts (points and patches) while developing understanding of levels and controlled rotation
- Rolling Sequence CreationChildren create and practice their own sequences of curled movements and rolling patterns
- Apparatus Adventure SequencesStudents create movement sequences using various apparatus pieces, applying linking skills in equipment context
- Apparatus Pathway ExplorerExplore creating zig-zag pathways using gymnastics apparatus, mats and floor space15 min
- Create Your Jumping SequenceChildren create and perform their own 3-movement jumping sequences incorporating different types of jumps12 min
- Multi-Apparatus Routine BuilderCreative routine development combining movements from multiple gymnastics apparatus (mats, beam, trampette) with focus on smooth transitions and quality of movement