Bleep Test Relay Challenge
Teams of 2-4 students complete the multi-stage fitness test by taking turns running shuttles, requiring teamwork, communication, pacing strategy, and shared cardiovascular effort
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About This Activity
Teams of 2-4 students complete the multi-stage fitness test by taking turns running shuttles, requiring teamwork, communication, pacing strategy, and shared cardiovascular effort
Quick Info
very_high
20
Minimum 25m x 15m for one course, wider if multiple team courses
Equipment Required
Multi-stage fitness test audio
1 with playback
Speakers/PA system
1 set
Cones for 20m course
4-8
Coloured Bibs
2-3 sets of different colours
Recording sheets (optional)
1 per team
Water bottles
1 per student
Beats Audio
As needed
Speakers
As needed
Cones
As needed
Score Sheets
As needed
Suitable For
Year 7
Year 9
Year 11
Year 10
Year 6
Year 8
Suitable Sports
Health Related Fitness
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Engaging
Challenging
Teaching Focus
Cooperative Learning
Team Challenge
Activity Type
Main Game
Game Application
Equipment
Minimal Equipment
Values
Teamwork
Communication
Cooperation
Skills
Team Play
Passing
Endurance
Intensity
High Intensity
Weather
All Weather
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