Body Awareness Exercise Check
Calm reflection activity helping students recognise physical changes from exercise and understand fitness concepts
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About This Activity
Calm reflection activity helping students recognise physical changes from exercise and understand fitness concepts
Quick Info
low
20
Sufficient for all students to sit with personal space
Equipment Required
No equipment required
0
No equipment needed
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Striking & Fielding
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Activity Type
Cool Down
Values
Self-Control
Responsibility
Respect
Equipment
No Equipment
Skills
Catching
Body Control
Decision Making
Weather
All Weather
Intensity
Low Intensity
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