Body Awareness Exercise Check

Calm reflection activity helping students recognise physical changes from exercise and understand fitness concepts

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About This Activity

Calm reflection activity helping students recognise physical changes from exercise and understand fitness concepts

Quick Info

low

Sufficient for all students to sit with personal space

Equipment Required

No equipment required

No equipment needed

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Striking & Fielding

Activity Tags

Teaching Focus

Guided Discovery

Cognitive Challenge

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Values

Self-Control

Responsibility

Respect

Equipment

No Equipment

Skills

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity