Cat Spring Technique Builder

Progressive skill development for cat spring gymnastics technique with safety progression

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About This Activity

Progressive skill development for cat spring gymnastics technique with safety progression

Quick Info

moderate

12m x 15m

Equipment Required

Gymnastics Mats

8-12

Low benches or objects

2-3

Benches

As needed

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Equipment

Moderate Equipment

Activity Type

Skill Drill

Teaching Focus

Direct Instruction

Skill Progression

Values

Discipline

Cooperation

Respect

Skills

Balance

Body Control

Agility

Coordination

Weather

Indoor Only