Cat Spring Technique Builder
Progressive skill development for cat spring gymnastics technique with safety progression
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About This Activity
Progressive skill development for cat spring gymnastics technique with safety progression
Quick Info
moderate
16
12m x 15m
Equipment Required
Gymnastics Mats
8-12
Low benches or objects
2-3
Benches
As needed
Suitable For
Year 6
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Equipment
Moderate Equipment
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Values
Discipline
Cooperation
Respect
Skills
Balance
Body Control
Agility
Coordination
Weather
Indoor Only
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