Catching Heights Rotation Stations
Three-station rotation focusing on catching at different heights (high, low, target accuracy) with specific mitt positioning techniques
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Three-station rotation focusing on catching at different heights (high, low, target accuracy) with specific mitt positioning techniques
Quick Info
moderate
30
Large area approximately 30m x 20m to accommodate three stations with spacing
Equipment Required
Balls (softball, tennis, or foam)
15 total (5 per station)
Catching mitts
1 per student (30 for full class)
Hoops
15-20 (Station 1: 5-8 on ground, Station 3: 3-4 as targets)
Cones
20-30 for marking distances and boundaries
Visual station cards/signs
3 (one per station showing activity)
Balls
As needed
Mitts
As needed
Cards
As needed
Suitable For
Year 7
Suitable Sports
Softball
Activity Tags
Equipment
Ball Required
Hoops Required
Cones Required
Competition
Non-Competitive
Skills
Spatial Awareness
Throwing
Catching
Body Control
Coordination
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Related activities
Similar activities for the same sport
- Ball Steal ChallengeDynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills
- Partner Underarm Throwing Technique PracticeStructured partner practice developing proper underarm throwing technique and ready catching position with various equipment types
- Short Throw Pick-Up DrillPartner drill developing proper fielding technique for retrieving ground balls at short distances with correct footwork and body positioning
- Underarm vs Overarm Throwing Partner PracticeStructured partner practice developing correct technique for both underarm (short distance) and overarm (long distance) throws with progressive distance challenges
- Alligator Catch Ground Ball FieldingPartner activity teaching ground ball fielding using the 'alligator' technique where mitt (top jaw) and bare hand (bottom jaw) close together to trap rolling balls
- Long Barrier Technique Breakdown and Progressive PracticeDetailed breakdown and progressive practice of the long barrier fielding technique, moving from static positioning through varied speeds and angles
- Three-Base Tournament SoftballCompetitive 2v2v2 softball game with integrated umpiring and relay strategy focus
- Partner Throwing Technique Development: Underarm and OverarmStructured partner practice developing both underarm and overarm throwing techniques with mitt catching at varying heights. Progressive skill development from close range underarm to long distance overarm with tactical decision-making about throw selection.