Circuit Training Musical Warm-up
Groups create movements for different body parts and rotate through stations with music
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About This Activity
Groups create movements for different body parts and rotate through stations with music
Quick Info
moderate
24
15m x 15m minimum
Equipment Required
Music system
1
Corner markers/cones
4
Tunnel Systems
As needed
Markers Cones
As needed
Suitable For
Year 7
Suitable Sports
Dance
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Group Work
Intensity
Moderate Intensity
Features
Interactive
Engaging
Fun
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
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