Clean Palm, Dirty Neck Grip Practice
Technical skill practice for shot put grip and stance using memorable 'clean palm, dirty neck' technique
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About This Activity
Technical skill practice for shot put grip and stance using memorable 'clean palm, dirty neck' technique
Quick Info
low
20
10m x 10m minimum for group practice
Equipment Required
Demonstration ball
1 (size 4 football or similar)
PE Equipment
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Athletics
Activity Tags
Equipment
Ball Required
Minimal Equipment
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Power
Throwing
Body Control
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Values
Discipline
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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