Dynamic Ball Warm-up Challenge

A progressive warm-up combining movement, ball handling, and partner interaction to prepare for ball sports

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

A progressive warm-up combining movement, ball handling, and partner interaction to prepare for ball sports

Quick Info

moderate

20m x 15m minimum

Equipment Required

Balls

1 per student

Boundary cones

8-12

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Netball

Activity Tags

Equipment

Ball Required

Minimal Equipment

Competition

Non-Competitive

Features

Inclusive

Engaging

Energizing

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather