Dynamic Hockey Warm-up

Progressive warm-up sequence building from movement to hockey-specific skills with partner work

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About This Activity

Progressive warm-up sequence building from movement to hockey-specific skills with partner work

Quick Info

moderate

20m x 15m minimum

Equipment Required

Hockey sticks

1 per student

Hockey balls

1 per 2 students

Boundary Markers

8-10 cones

Sun Markers

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Hockey

Activity Tags

Skills

Ball Control

Game Sense

Team Play

Body Control

Passing

Agility

Coordination

Equipment

Ball Required

Minimal Equipment

Features

Adaptable

Inclusive

Interactive

Progressive

Engaging

Fun

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather