Dynamic Stick Skills Warm-Up

Progressive warm-up combining dynamic movement with fundamental stick handling skills

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About This Activity

Progressive warm-up combining dynamic movement with fundamental stick handling skills

Quick Info

moderate

20m x 30m

Equipment Required

Sticks (hockey/floorball)

1 per student

Balls (floorball/tennis)

1 per student

Distance markers/cones

As needed

Sticks

As needed

Balls

As needed

Suitable For

Year 9

Year 11

Year 10

Suitable Sports

Floorball

Activity Tags

Skills

Ball Control

Agility

Coordination

Equipment

Ball Required

Minimal Equipment

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather