Dynamic Throwing Progression

Progressive throwing warm-up moving from stationary to dynamic catching with partners

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About This Activity

Progressive throwing warm-up moving from stationary to dynamic catching with partners

Quick Info

moderate

20m x 20m minimum

Equipment Required

Balls (rounders/tennis/foam)

1 per 2 students

Boundary Markers

4-8 cones

Balls

As needed

Sun Markers

As needed

Suitable For

Year 5

Suitable Sports

Rounders

Activity Tags

Equipment

Ball Required

Minimal Equipment

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Skills

Throwing

Catching

Body Control

Coordination

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather