Explosive Start Warm-up
Dynamic warm-up developing explosive sprint starts using cricket calling commands
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About This Activity
Dynamic warm-up developing explosive sprint starts using cricket calling commands
Quick Info
moderate
25
20m x 20m minimum
Equipment Required
Boundary cones
4-8
Dish Cones
As needed
Suitable For
Year 5
Suitable Sports
Cricket
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cognitive Challenge
Team Challenge
Intensity
Moderate Intensity
Features
Interactive
Engaging
Fun
Skills
Reaction Time
Speed
Agility
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Outdoor
Activity Type
Warm Up
Weather
All Weather
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