Explosive Start Warm-up

Dynamic warm-up developing explosive sprint starts using cricket calling commands

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About This Activity

Dynamic warm-up developing explosive sprint starts using cricket calling commands

Quick Info

moderate

20m x 20m minimum

Equipment Required

Boundary cones

4-8

Dish Cones

As needed

Suitable For

Year 5

Suitable Sports

Cricket

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge

Team Challenge

Intensity

Moderate Intensity

Features

Interactive

Engaging

Fun

Skills

Reaction Time

Speed

Agility

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Outdoor

Activity Type

Warm Up

Weather

All Weather