Forehand Shadow Swing Mastery

Systematic practice of forehand technique without ball to perfect swing mechanics

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About This Activity

Systematic practice of forehand technique without ball to perfect swing mechanics

Quick Info

moderate

15m x 15m minimum

Equipment Required

Rackets

1 per student

Suitable For

Year 3

Suitable Sports

Tennis

Activity Tags

Features

Adaptable

Progressive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Skills

Striking

Timing

Body Control

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Racquets Required

Values

Self-Control

Perseverance

Discipline

Activity Type

Skill Drill

Weather

All Weather