Forehand Shadow Swing Mastery
Systematic practice of forehand technique without ball to perfect swing mechanics
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About This Activity
Systematic practice of forehand technique without ball to perfect swing mechanics
Quick Info
moderate
20
15m x 15m minimum
Equipment Required
Rackets
1 per student
Suitable For
Year 3
Suitable Sports
Tennis
Activity Tags
Features
Adaptable
Progressive
Engaging
Space
Indoor
Outdoor
Competition
Non-Competitive
Skills
Striking
Timing
Body Control
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Equipment
Minimal Equipment
Racquets Required
Values
Self-Control
Perseverance
Discipline
Activity Type
Skill Drill
Weather
All Weather
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