Gentle Ball Reflection Cool-down

Calm breathing, reflection, and gentle ball control to reduce heart rate and consolidate learning

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About This Activity

Calm breathing, reflection, and gentle ball control to reduce heart rate and consolidate learning

Quick Info

low

15m x 15m minimum for seating arrangement

Equipment Required

Size 3 Footballs

1 per student

Balls

1 per student

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Ball Skills

Activity Tags

Equipment

Ball Required

Minimal Equipment

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Values

Self-Control

Responsibility

Cooperation

Respect

Skills

Team Play

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity