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  2. Gentle Ball Reflection Cool-down

Gentle Ball Reflection Cool-down

Calm breathing, reflection, and gentle ball control to reduce heart rate and consolidate learning

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About This Activity

Calm breathing, reflection, and gentle ball control to reduce heart rate and consolidate learning

Quick Info

low
20
15m x 15m minimum for seating arrangement

Equipment Required

Size 3 Footballs

1 per student

Balls

1 per student

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Ball Skills

Activity Tags

Equipment

Ball Required
Minimal Equipment

Teaching Focus

Guided Discovery
Cooperative Learning
Self Assessment

Space

Indoor
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Values

Self-Control
Responsibility
Cooperation
Respect

Skills

Team Play
Catching
Body Control
Decision Making

Weather

All Weather

Intensity

Low Intensity