Getting Free from Defenders
Attackers practice using changes of pace and direction to lose defenders and receive passes
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Attackers practice using changes of pace and direction to lose defenders and receive passes
Quick Info
moderate
16
6m x 4m per group
Equipment Required
Basketballs
1 per group of 4
Cones
8-10 for marking feeder positions
Basketball
As needed
Suitable For
Year 6
Suitable Sports
Basketball
Activity Tags
Equipment
Ball Required
Minimal Equipment
Features
Adaptable
Interactive
Engaging
Competition
Non-Competitive
Skills
Spatial Awareness
Game Sense
Speed
Agility
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Skill Progression
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Related activities
Similar activities for the same sport
- Cat and Mouse DribblingOne student dribbles a ball trying to escape from their partner using controlled touches
- Dribble That SpaceProgressive dribbling activity developing spatial awareness and ball control while navigating obstacles
- Numbered Positions Movement PracticeStudents practice efficient footwork patterns by moving from central ready position to numbered zones around a court area, focusing on starting, stopping, and recovery techniques
- Pass to the AttackerGroups of three practice getting free from a defender to receive passes, developing movement skills and passing accuracy
- Shadow Tag - Man-to-Man MarkingPairs activity developing close marking skills and defensive positioning12 min
- Triple Threat Pressure DrillPlayers practice triple threat position and deceptive movements under increasing defensive pressure
- Ball Control Discovery ChallengeGuided discovery activity exploring optimal ball control techniques
- Basketball Dribbling Circuit ChallengeStation-based circuit focusing on different dribbling skills with obstacles, challenges, and progressive difficulty levels