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About This Activity

Dynamic warm-up where students follow rapid gymnastics commands to prepare body and mind

Quick Info

moderate
20
10m x 15m

Equipment Required

Gymnastics Mats

1 per 2 students

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge
Differentiation

Intensity

Moderate Intensity

Features

Interactive
Engaging
Fun

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Warm Up

Skills

Body Control
Agility
Coordination

Weather

All Weather

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