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High 5, Low 5 Travel

Dynamic warm-up combining travel movements with jumping and partner cooperation

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About This Activity

Dynamic warm-up combining travel movements with jumping and partner cooperation

Quick Info

8 mins
moderate
15
15m x 15m minimum

Equipment Required

Music player (optional)

1

Boundary Markers

4-8

Boundary cones

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Team Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Outdoor

Activity Type

Warm Up
Fitness Activity

Skills

Body Control
Agility
Coordination

Weather

All Weather