High Knee Skipping
Rhythmic skipping with exaggerated high knee action to develop coordination and power
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About This Activity
Rhythmic skipping with exaggerated high knee action to develop coordination and power
Quick Info
moderate
20
20m x 15m for travelling
Equipment Required
Cones or markers
6-8
Music player (optional)
1
Cones
As needed
Music Player
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Features
Inclusive
Engaging
Fun
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Skill Progression
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Game
Weather
All Weather
Skills
Agility
Coordination
Strength
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