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Hoop Fitness Circuit

Rotating circuit of hoop-based exercises designed to build upper body strength through repetitive movements

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About This Activity

Rotating circuit of hoop-based exercises designed to build upper body strength through repetitive movements

Quick Info

moderate
20
15m x 15m minimum

Equipment Required

Hoops

1 per student (30)

Station markers

4

Whistle or timer

1

Suitable For

Year 1
Year 2

Suitable Sports

Athletics

Activity Tags

Equipment

Hoops Required
Markers Required

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Individual Practice

Intensity

Moderate Intensity

Features

Interactive
Engaging
Energizing

Values

Teamwork
Responsibility
Cooperation

Space

Medium Space
Indoor/Outdoor

Weather

All Weather

Skills

Agility
Coordination
Endurance

Activity Type

Fitness Activity