Hoop Fitness Circuit
Rotating circuit of hoop-based exercises designed to build upper body strength through repetitive movements
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About This Activity
Rotating circuit of hoop-based exercises designed to build upper body strength through repetitive movements
Quick Info
moderate
20
15m x 15m minimum
Equipment Required
Hoops
1 per student (30)
Station markers
4
Whistle or timer
1
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Equipment
Hoops Required
Markers Required
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Individual Practice
Intensity
Moderate Intensity
Features
Interactive
Engaging
Energizing
Values
Teamwork
Responsibility
Cooperation
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Skills
Agility
Coordination
Endurance
Activity Type
Fitness Activity
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