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  2. Hurdle Rhythm Run

Hurdle Rhythm Run

Teams practice running over low hurdles while maintaining consistent rhythm and technique in relay format

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About This Activity

Teams practice running over low hurdles while maintaining consistent rhythm and technique in relay format

Quick Info

high
24
25m x 15m for 3 parallel hurdle lanes

Equipment Required

Lightweight hurdles

9 (3 sets of 3)

Turning cones

3

Lane markers

6-9

Lightweight Balls

As needed

Cones

As needed

Markers

As needed

Suitable For

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Features

Engaging
Fun
Challenging

Activity Type

Skill Drill

Space

Medium Space
Outdoor

Intensity

High Intensity

Weather

All Weather

Skills

Agility
Coordination
Endurance