Hurdle Rhythm Run

Teams practice running over low hurdles while maintaining consistent rhythm and technique in relay format

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About This Activity

Teams practice running over low hurdles while maintaining consistent rhythm and technique in relay format

Quick Info

high

25m x 15m for 3 parallel hurdle lanes

Equipment Required

Lightweight hurdles

9 (3 sets of 3)

Turning cones

Lane markers

6-9

Lightweight Balls

As needed

Cones

As needed

Markers

As needed

Suitable For

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Intensity

High Intensity

Weather

All Weather

Skills

Agility

Coordination

Endurance