Hurdle Technique Practice

Structured practice to develop efficient hurdling technique with lead leg and rhythm focus

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About This Activity

Structured practice to develop efficient hurdling technique with lead leg and rhythm focus

Quick Info

moderate

40m x 25m minimum

Equipment Required

Hurdles (adjustable height)

Coloured spots/markers

Measuring tape

Hurdles

As needed

Mats

As needed

Measuring Tapes

As needed

Suitable For

Year 6

Suitable Sports

Athletics

Activity Tags

Equipment

Hoops Required

Minimal Equipment

Cones Required

Competition

Non-Competitive

Intensity

Moderate Intensity

Features

Progressive

Engaging

Challenging

Skills

Timing

Body Control

Agility

Coordination

Activity Type

Skill Drill

Teaching Focus

Direct Instruction

Skill Progression

Space

Medium Space

Outdoor

Values

Perseverance

Discipline

Respect

Weather

All Weather