Jump the Hot Spots

A dynamic warm-up where students move around markers and practice jumping safely

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About This Activity

A dynamic warm-up where students move around markers and practice jumping safely

Quick Info

moderate

15m x 20m minimum

Equipment Required

Base stations/markers

25-30

Suitable For

Year 1

Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Engaging

Fun

Teaching Focus

Cooperative Learning

Individual Practice

Intensity

Moderate Intensity

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Equipment

No Equipment

Skills

Balance

Agility

Coordination

Activity Type

Warm Up

Fitness Activity

Weather

All Weather