Jumping Skills Warm-Up Progression

Progressive warm-up building from basic bouncing to complex hop-step-jump combinations

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About This Activity

Progressive warm-up building from basic bouncing to complex hop-step-jump combinations

moderate

15m x 15m minimum

Year 2

Fundamental Movement Skills

Non-Competitive

Jumping

Balance

Coordination

Differentiation

Skill Progression

Progressive

Engaging

Fun

Teamwork

Cooperation

Respect

Medium Space

Indoor/Outdoor

No Equipment

Warm Up

All Weather

Low Intensity