Knee Boxing Challenge

Partner activity developing ready position, balance, and quick reactions through gentle competitive challenge

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About This Activity

Partner activity developing ready position, balance, and quick reactions through gentle competitive challenge

Quick Info

6 mins

moderate

10m x 10m minimum

Equipment Required

Cones or spots

10-15

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Tennis

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Interactive

Engaging

Teaching Focus

Cooperative Learning

Individual Practice

Intensity

Moderate Intensity

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Skills

Body Control

Coordination

Endurance

Weather

All Weather

Equipment

Cones Required

Space

Indoor/Outdoor