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  2. Ladder Pattern Warm-up

Ladder Pattern Warm-up

Dynamic warm-up using agility ladders to practice footwork patterns and prepare students for movement activities

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About This Activity

Dynamic warm-up using agility ladders to practice footwork patterns and prepare students for movement activities

Quick Info

moderate
24
15m x 20m

Equipment Required

Agility ladders

6-8

SAQ Ladders

As needed

Suitable For

Year 2

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Skill Progression

Features

Interactive
Engaging
Fun

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control
Agility
Coordination

Weather

All Weather