Ladder Pattern Warm-up

Dynamic warm-up using agility ladders to practice footwork patterns and prepare students for movement activities

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Dynamic warm-up using agility ladders to practice footwork patterns and prepare students for movement activities

Quick Info

moderate

15m x 20m

Equipment Required

Agility ladders

6-8

SAQ Ladders

As needed

Suitable For

Year 2

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Features

Interactive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather