Mindful Animal Travel

Dynamic warm-up using animal-inspired movements with mindful awareness and spatial intelligence

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About This Activity

Dynamic warm-up using animal-inspired movements with mindful awareness and spatial intelligence

Quick Info

moderate

15m x 15m minimum

Equipment Required

Boundary Markers

4-8 cones

Sun Markers

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Yoga

Activity Tags

Features

Creative

Inclusive

Engaging

Competition

Non-Competitive

Space

Large Space

Indoor/Outdoor

Skills

Spatial Awareness

Body Control

Coordination

Teaching Focus

Cognitive Challenge

Differentiation

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity