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  2. Multi-Level Movement Relay

Multi-Level Movement Relay

Team relay incorporating movements at low, medium and high levels to warm up the whole body

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About This Activity

Team relay incorporating movements at low, medium and high levels to warm up the whole body

Quick Info

moderate
24
20m x 15m minimum

Equipment Required

Cones

8-10

Suitable For

Year 7

Suitable Sports

Dance

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Team Challenge

Intensity

Moderate Intensity

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Skills

Team Play
Agility
Coordination

Equipment

No Equipment

Activity Type

Warm Up
Fitness Activity

Weather

All Weather