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Muscle Awareness Bouncing Explorer

Children learn to identify key jumping muscles while practicing controlled bouncing in multiple directions

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About This Activity

Children learn to identify key jumping muscles while practicing controlled bouncing in multiple directions

Quick Info

moderate
25
Individual spaces 2m x 2m per child

Equipment Required

Muscle diagram or poster

1

Court Diagrams

As needed

Suitable For

Year 3
Year 5
Year 4

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Skills

Jumping
Balance
Body Control
Coordination

Features

Inclusive
Interactive
Engaging

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Skill Progression

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather