Muscle Awareness Bouncing Explorer

Children learn to identify key jumping muscles while practicing controlled bouncing in multiple directions

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About This Activity

Children learn to identify key jumping muscles while practicing controlled bouncing in multiple directions

Quick Info

moderate

Individual spaces 2m x 2m per child

Equipment Required

Muscle diagram or poster

Court Diagrams

As needed

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Skills

Jumping

Balance

Body Control

Coordination

Features

Inclusive

Interactive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Differentiation

Skill Progression

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Weather

All Weather