Musical Pulse Raiser

Whole-class movement activity using beat recognition to gradually increase heart rate

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About This Activity

Whole-class movement activity using beat recognition to gradually increase heart rate

Quick Info

moderate

12m x 12m minimum

Equipment Required

Sound system

Music with clear beat

2-3 tracks of increasing tempo

Tunnel Systems

As needed

Music Player

As needed

Suitable For

Year 7

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Competition

Non-Competitive

Intensity

Moderate Intensity

Features

Interactive

Engaging

Fun

Skills

Timing

Body Control

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Communication

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather