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Musical Pulse Raiser

Whole-class movement activity using beat recognition to gradually increase heart rate

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About This Activity

Whole-class movement activity using beat recognition to gradually increase heart rate

Quick Info

moderate
25
12m x 12m minimum

Equipment Required

Sound system

1

Music with clear beat

2-3 tracks of increasing tempo

Tunnel Systems

As needed

Music Player

As needed

Suitable For

Year 7

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Competition

Non-Competitive

Intensity

Moderate Intensity

Features

Interactive
Engaging
Fun

Skills

Timing
Body Control
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Communication
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather