One-Handed Pickup and Return Drill

Partners practice professional one-handed ball collection with quick underarm returns from low positions

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About This Activity

Partners practice professional one-handed ball collection with quick underarm returns from low positions

Quick Info

moderate

15m x 12m minimum

Equipment Required

Tennis Balls

8-15 (one per pair)

Traffic cones

16-30 (two per pair)

Cones

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Striking & Fielding

Activity Tags

Equipment

Ball Required

Minimal Equipment

Cones Required

Features

Adaptable

Interactive

Engaging

Challenging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Skills

Throwing

Catching

Body Control

Agility

Coordination

Values

Teamwork

Discipline

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Weather

All Weather