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  2. One Step Ahead Sprint Challenge

One Step Ahead Sprint Challenge

High-intensity sprint drill combining acceleration, ball carrying, and pursuit tagging

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About This Activity

High-intensity sprint drill combining acceleration, ball carrying, and pursuit tagging

Quick Info

high
16
25m x 15m minimum (allows for deceleration)

Equipment Required

Rugby Balls

1 per pair

Marker cones

10-15

Tag Belts

1 per student

Dish Cones

As needed

Suitable For

Year 3
Year 4

Suitable Sports

Tag Rugby

Activity Tags

Skills

Ball Control
Reaction Time
Speed
Team Play
Agility
Endurance

Equipment

Ball Required
Minimal Equipment
Cones Required

Competition

Non-Competitive

Space

Large Space
Outdoor

Features

Inclusive
Interactive
Engaging
Fun
Challenging

Intensity

Moderate Intensity
High Intensity

Teaching Focus

Individual Practice
Team Challenge
Progressive Challenge
Group Work

Values

Teamwork
Sportsmanship
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Weather

All Weather