One Step Ahead Sprint Challenge
High-intensity sprint drill combining acceleration, ball carrying, and pursuit tagging
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About This Activity
High-intensity sprint drill combining acceleration, ball carrying, and pursuit tagging
Quick Info
high
16
25m x 15m minimum (allows for deceleration)
Equipment Required
Rugby Balls
1 per pair
Marker cones
10-15
Tag Belts
1 per student
Dish Cones
As needed
Suitable For
Year 3
Year 4
Suitable Sports
Tag Rugby
Activity Tags
Skills
Ball Control
Reaction Time
Speed
Team Play
Agility
Endurance
Equipment
Ball Required
Minimal Equipment
Cones Required
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Interactive
Engaging
Fun
Challenging
Intensity
Moderate Intensity
High Intensity
Teaching Focus
Individual Practice
Team Challenge
Progressive Challenge
Group Work
Values
Teamwork
Sportsmanship
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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