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  2. Orienteering Course Warm-Up Run

Orienteering Course Warm-Up Run

Students jog around course perimeter while familiarising themselves with the orienteering area

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About This Activity

Students jog around course perimeter while familiarising themselves with the orienteering area

Quick Info

moderate
25
30m x 20m minimum perimeter

Equipment Required

Boundary Markers

8-12

Timer/stopwatch

1

Sun Markers

As needed

Timer

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Features

Adaptable
Interactive
Engaging

Competition

Non-Competitive

Space

Large Space
Outdoor

Skills

Spatial Awareness
Running
Endurance

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Warm Up

Weather

All Weather