Overarm Throwing Warm-up Sequence

Dynamic warm-up sequence specifically designed to prepare students for overarm throwing activities

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Free forever

About This Activity

Dynamic warm-up sequence specifically designed to prepare students for overarm throwing activities

moderate

15m x 15m minimum

Year 3

Year 5

Year 4

Rounders

Guided Discovery

Skill Progression

Indoor

Outdoor

Non-Competitive

Inclusive

Progressive

Engaging

Moderate Intensity

Throwing

Body Control

Coordination

Teamwork

Cooperation

Respect

No Equipment

Warm Up

All Weather