Pairs Keep-Up Dig Challenge
Partner activity where students practice dig technique by keeping a volleyball in the air using only forearm passes, focusing on technical execution and consistency
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Partner activity where students practice dig technique by keeping a volleyball in the air using only forearm passes, focusing on technical execution and consistency
Quick Info
moderate
30
18m x 9m minimum (larger preferred for 30 students)
Equipment Required
Volleyballs
1 per pair (15 balls for 30 students)
Ball basket or container
1-2 for collection
Whiteboard and markers
1
Countdown timer (visible)
1
Buckets
As needed
Sun Markers
As needed
Timer
As needed
Suitable For
Year 7
Year 9
Year 11
Year 10
Year 6
Year 8
Suitable Sports
Volleyball
Activity Tags
Skills
Ball Control
Team Play
Coordination
Equipment
Ball Required
Minimal Equipment
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Values
Teamwork
Communication
Respect
Activity Type
Warm Up
Weather
All Weather
Related activities
Similar activities for the same sport
- Partner Volley Control - Dig and Set ChallengePartners work together to keep a volleyball in the air using dig and set techniques, developing control and communication.
- Diamond Ball Control ChallengeGroups of four maintain volleyball control using sets and digs in a diamond formation, progressing to movement and competitive elements
- Triangle Setting ChallengeGroups of four practice volleyball setting skills in triangle formation with rotation system
- Circle Bumping with Direction ChangesGroups of five in circles practice sequential bumping with a director calling direction changes, developing volleyball bumping technique, anticipation, and teamwork
- Three-Touch Throw and Catch PositionsStudents practice volleyball positions and rotation using throw-catch sequences to isolate positional awareness from technical execution
- Circle Bump Pass ChallengeGroups of 5 practice bump passing in circles with direction changes to develop ball control and communication10 min
- Continuous Dig and Set Rally ChallengePartners work cooperatively to keep a volleyball in the air using alternating dig and set techniques while counting consecutive contacts
- Countdown Catch ChallengePartners work together to complete decreasing catch sequences while building hand-eye coordination and teamwork