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  2. Pairs Keep-Up Dig Challenge

Pairs Keep-Up Dig Challenge

Partner activity where students practice dig technique by keeping a volleyball in the air using only forearm passes, focusing on technical execution and consistency

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About This Activity

Partner activity where students practice dig technique by keeping a volleyball in the air using only forearm passes, focusing on technical execution and consistency

Quick Info

moderate
30
18m x 9m minimum (larger preferred for 30 students)

Equipment Required

Volleyballs

1 per pair (15 balls for 30 students)

Ball basket or container

1-2 for collection

Whiteboard and markers

1

Countdown timer (visible)

1

Buckets

As needed

Sun Markers

As needed

Timer

As needed

Suitable For

Year 7
Year 9
Year 11
Year 10
Year 6
Year 8

Suitable Sports

Volleyball

Activity Tags

Skills

Ball Control
Team Play
Coordination

Equipment

Ball Required
Minimal Equipment

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Values

Teamwork
Communication
Respect

Activity Type

Warm Up

Weather

All Weather