Palm Strike Target Challenge
Students practice palm striking technique by aiming at various targets to develop accuracy and control.
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Students practice palm striking technique by aiming at various targets to develop accuracy and control.
Quick Info
moderate
20
15m x 15m minimum
Equipment Required
Tennis Balls
1 per student minimum
Chalk
4-5 pieces
Hoops
6-10 hoops
Spots/markers
10-15 markers
Sun Markers
As needed
Suitable For
Year 2
Suitable Sports
Net and Wall
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Intensity
Moderate Intensity
Features
Interactive
Engaging
Fun
Values
Self-Control
Responsibility
Cooperation
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Teaching Focus
Skill Progression
Self Assessment
Skills
Catching
Body Control
Decision Making
Coordination
Weather
All Weather
Related activities
Similar activities for the same sport
- Progressive Catching Challenge (1-2-3)Partners progressively increase consecutive catches then run and swap positions, building from 1 to 3 catches before completion8 min
- 1,2,3,4 Progressive Throwing and CatchingA progressive partner activity developing overarm throwing accuracy and catching skills
- Ready Position TrainingPartner activity developing quick reactions from the athletic ready position
- Strike the Target ChallengeAccuracy challenge where students strike balls toward targets while partner collects
- 1-2-3 Progressive Volleying GameProgressive partner game building from 1 volley to 3 consecutive volleys with position changes
- Ball Trap and Strike SequencePartner activity developing ball control through trapping and striking sequence with rackets10 min
- Cat and Mouse Ball ControlPartner activity where one student leads with ball control while the other follows their pathway
- Circle Volley ChallengeGroups work in circles to keep a volleyball rally going using number calls and teamwork