Partner Counter-Balance Exploration
Partner balance work exploring counter-balance principles through standing lean-backs and seated rocking, developing trust, core strength, and understanding of opposing forces
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About This Activity
Partner balance work exploring counter-balance principles through standing lean-backs and seated rocking, developing trust, core strength, and understanding of opposing forces
Quick Info
low
20
Minimum 2m x 2m per pair (10m x 10m for class of 20)
Equipment Required
Gymnastics mats (optional)
1 per pair if available
Suitable For
Year 8
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Problem Solving
Intensity
Moderate Intensity
Activity Type
Cool Down
Creative Expression
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Skills
Balance
Body Control
Coordination
Weather
All Weather
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