Pendulum Trust

A gentle trust exercise where one person stands stiff while two others gently push them side to side like a pendulum

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About This Activity

A gentle trust exercise where one person stands stiff while two others gently push them side to side like a pendulum

Quick Info

6 mins

low

Each group needs 3m x 3m space

Equipment Required

Mats (optional)

1 per group

Mats

3-5 (optional)

Gymnastics Mats

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Features

Social

Adaptable

Inclusive

Engaging

Space

Indoor

Large Space

Medium Space

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Problem Solving

Team Challenge

Intensity

Moderate Intensity

Low Intensity

Skills

Core Strength

Team Play

Balance

Decision Making

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Communication

Cooperation

Respect

Activity Type

Creative Expression

Warm Up

Weather

All Weather