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  2. Pendulum Trust

Pendulum Trust

A gentle trust exercise where one person stands stiff while two others gently push them side to side like a pendulum

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About This Activity

A gentle trust exercise where one person stands stiff while two others gently push them side to side like a pendulum

Quick Info

6 mins
low
18
Each group needs 3m x 3m space

Equipment Required

Mats (optional)

1 per group

Mats

3-5 (optional)

Gymnastics Mats

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Features

Social
Adaptable
Inclusive
Engaging

Space

Indoor
Large Space
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Problem Solving
Team Challenge

Intensity

Moderate Intensity
Low Intensity

Skills

Core Strength
Team Play
Balance
Decision Making
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Communication
Cooperation
Respect

Activity Type

Creative Expression
Warm Up

Weather

All Weather