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Power and Expression Development

Develop powerful, expressive movement quality through focused practice and enhancement exercises

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About This Activity

Develop powerful, expressive movement quality through focused practice and enhancement exercises

Quick Info

high
20
12m x 15m minimum

Equipment Required

Music system

1

Mirrors

Wall mirrors if available

Space markers

Individual spaces marked

Tunnel Systems

As needed

Mirror

As needed

Sun Markers

As needed

Suitable For

Year 6

Suitable Sports

Dance

Activity Tags

Features

Creative
Progressive
Engaging

Space

Indoor
Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Self Assessment

Skills

Power
Body Control
Agility
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Self-Control
Respect

Activity Type

Skill Drill

Intensity

High Intensity

Weather

All Weather