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Pressure Cooker Challenge

High-intensity drill where two defenders apply coordinated pressure to prevent one attacker from scoring

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About This Activity

High-intensity drill where two defenders apply coordinated pressure to prevent one attacker from scoring

Quick Info

high
15
30m x 20m for multiple zones

Equipment Required

Basketballs

1 per group (4-8 balls)

Hoops or targets

4-6 targets

Boundary cones

16-20 cones

Stopwatch

1

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Basketball

Activity Tags

Competition

Non-Competitive

Skills

Spatial Awareness
Team Play
Agility
Coordination

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Problem Solving

Intensity

Moderate Intensity

Activity Type

Main Game
Skill Game

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Weather

All Weather