Progressive Baton Exchange Activity

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About This Activity

Step-by-step progression from stationary baton exchanges to full-speed exchanges within changeover zones, building relay racing competence.

Quick Info

moderate

100m x 30m for full relay lanes, or 40m x 20m for pairs practice

Equipment Required

Relay batons

8-10 (one per team of 4, or one per pair)

Cones

40-50 for marking zones, lanes, and trigger points

Relay Baton

As needed

Suitable For

Year 7

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Progressive

Engaging

Challenging

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Skills

Speed

Team Play

Passing

Coordination

Weather

All Weather