Progressive Dodging Warm-up
A dynamic warm-up that progressively introduces dodging skills while activating muscles and improving spatial awareness
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About This Activity
A dynamic warm-up that progressively introduces dodging skills while activating muscles and improving spatial awareness
Quick Info
moderate
20
15m x 15m minimum
Equipment Required
Boundary Markers
8-12
Suitable For
Year 2
Suitable Sports
Fundamental Movement Skills
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Skills
Dodging
Agility
Coordination
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Equipment
No Equipment
Activity Type
Warm Up
Weather
All Weather
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