Progressive Dodging Warm-up

A dynamic warm-up that progressively introduces dodging skills while activating muscles and improving spatial awareness

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About This Activity

A dynamic warm-up that progressively introduces dodging skills while activating muscles and improving spatial awareness

Quick Info

moderate

15m x 15m minimum

Equipment Required

Boundary Markers

8-12

Suitable For

Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Skills

Dodging

Agility

Coordination

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Equipment

No Equipment

Activity Type

Warm Up

Weather

All Weather